At work
Support at work
There are people around you in the building who are trained to help. Here's who they are and how they can support you.
Who are your Mental Health First Aiders?
A Mental Health First Aider at work is someone you can approach if you're struggling with your mental health or feeling overwhelmed.
- Listenwithout judgement.
- Offer initial supportin a confidential, supportive space.
- Help you plan next stepslike taking a break, using workplace support or finding professional help.
Mental Health First Aiders are not therapists, but they can point you towards the right resources and support.
Your Mental Health First Aiders
You can approach whoever you feel most comfortable with. They don't need to be in your department.
Company management
Wardrobe
Wigs
Stage, sound & creative
If you're looking for further support to do with your contract, please contact your Company Manager for details.
A check-in with your Wellbeing Lead is a confidential space to talk, away from work.
Book a check-in →Need help right now? Get crisis support