AFT communities
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Welcoming, inclusive spaces to connect with others in the arts who understand what you're going through. Come along, share as much or as little as you like, and know you're not on your own.
FreeOnlinePeer supportLed by qualified practitioners
Which sounds like you?
"I'm injured or recovering"
Applause for the Injury Bit
For performers, dancers, backstage and crew dealing with injury, rehabilitation or returning to work after a physical setback.
Each session explores a theme around the mental and emotional side of injury, with discussion, reflection and evidence-based approaches.
Dr Carl BescobyPractitioner psychologist and injury specialist, with over 10 years' experience."I'm between jobs"
Applause for the Inbetween Bit
For performing arts professionals who are currently out of work and would like connection and support.
Guided listening, discussion and simple themed activities, in a judgement-free space.
Chris HolmesBACP-accredited counsellor and wellbeing practitioner, with over five years' experience in the arts."I'm a parent or carer"
Applause for Parents
For parents and carers in the industry, at any career stage, balancing work with family life.
Monthly sessions on Zoom, each exploring a theme around parenting in the industry, with time for discussion and questions.
Charlotte SharpeRegistered counsellor and psychotherapist, and mother of two.This is a peer support group, not psychotherapy, counselling or a crisis service.
Email us at info@applauseforthought.co.uk, or talk it through with your Wellbeing Lead.
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