Laura grew up surrounded by creatives and is a musician herself. She began her career in the performing arts as an assistant at talent agencies, before becoming unwell with chronic fatigue syndrome and anxiety and stepping away to focus on her recovery.

She went on to retrain as a Trauma & Nervous System Practitioner, and now runs 1-1 somatic sessions and group workshops, specialising in stress, trauma and the mind-body connection. She's passionate about helping people in the performing arts regulate their nervous systems and build resilience to stress.