You might want to spend some time reflecting on what you would like to talk about and get out of the session.

Don't let things feel really heavy before reaching out. There's no threshold, and you don't have to have "something to talk about". You won't be taking time away from anyone else either (something that always comes up, because we are all so polite!).

We ask for your GP details when you book so that we can respond quickly and appropriately in the unlikely event of a crisis. Your information is handled in line with strict GDPR standards and stored securely.

You can register with a GP practice, even as a temporary resident. Visit the NHS guide to registering with a GP for more information.

That's okay. Get in touch with Kate directly and she'll do her best to find a time that suits you.