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Support for you

Find a therapist or coach

Our directory lists qualified therapists and coaches who offer discounted sessions to people in the arts. Start here, and we'll help you find the right kind of support.

1Which sounds more like you?
Therapy "I'd like to work through difficult feelings or experiences." Therapists support emotional challenges and mental health. They're usually regulated, with three or more years of training. Browse therapists → Coaching "I'd like help moving forward with a goal or a change." Coaches are forward-looking, helping you with personal or professional goals, such as your career or confidence. Browse coaches → Specialist support "I'm looking for something more specific." Practitioners on our directory who offer more specialist kinds of support. Browse specialist support → Not sure yet "I don't know what I need." That's completely okay. A check-in with your Wellbeing Lead is a good place to talk it through and work out your next step. Book a check-in →
2Good to know before you get in touch
What's the difference between a therapist and a coach?
TherapistHelps with psychological issues, emotional challenges and mental health conditions. Usually regulated, with 3+ years of training.
CoachFocuses on personal or professional goals and looks forward. Less regulated, usually with 9+ months of training.
How do I choose the right person?
  • Think about what you'd like help with, and any preferences you have about who you'd feel comfortable talking to.
  • For therapy, look at the approach (or "modality"), such as CBT, psychodynamic, humanistic or integrative.
  • Check their credentials: BACP or UKCP membership for therapists, and ICF accreditation for coaches.
  • It's okay to get in touch with a few people before deciding who feels right.
How does the AFT discount work?

The prices on our directory already include the discount. Practitioners offer it at their discretion, so just mention Applause for Thought when you get in touch.

What if I can't afford support?

Many therapists may offer reduced-cost sessions if you ask. These organisations also offer means-tested support:

  • Actors' Benevolent Fund
  • BAPAM
  • The Theatrical Guild
  • Royal Theatrical Fund
What if I can't find someone I like?
  • Therapists: search the BACP or UKCP directories.
  • Coaches: search the AC or ICF directories.
  • Free NHS support: speak to your GP about a referral.
  • Other directories: Counselling Directory, Psychology Today UK and Life Coach Directory.

Or email us at info@applauseforthought.co.uk and we'll help.

All practitioners on our directory are qualified, but they work independently, so we can't guarantee their availability. We'd always recommend doing your own checks when choosing someone to support you.

Prefer to browse everyone?
See the full directory of therapists, coaches and specialist support.
Open the full directory →

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